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Banishing Back Pain with Pilates - Bad Back - Pilates - Gloucester - Gloucestershire - NikkiR.me - Nikki Robinson - Pilates courses - Pilates Classes
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- <H1> Home
- <H3>
- <H3> The Whole Life Approach
- <H3> Pilates is not just about going to a studio (or class) once or twice a week and doing some exercises to strengthen your muscles. Its about gaining an awareness of your physical body in everyday life and understanding what you need to do to keep it in optimum condition – Alan Herdman The Complete Pilates Tutor
- <H3> Share this:
- <H2> Menu
- <H2> Recent Posts:
- <H4> How Pokemon Go could cause Back Pain
- <H4> Exercise Considerations for Back Pain
- <H4> Do you have a Bad Back, but don’t know why??
- <H4> Categorising Your Bad Back
- <H4> Ten Pilates Facts for Beginners
- <H2> Facebook
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